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POWER YOUR FITNESS JOURNEY

Workshops And Speaking Events

Engage in transformative workshops and speaking events covering gut-brain health, holistic weight loss, stress management, longevity, and empowerment, ideal for corporates, schools, and retreats.

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Workshops And Speaking Events

TRANSFORMATIVE HEALTH & WELLNESS INSIGHTS FOR EVERY AUDIENCE

​Our workshops and speaking events cover topics like gut health, weight loss, stress management, and empowerment, tailored for corporates, schools, conferences, and private wellness retreats.

Health And Wellness Speaking Engagements

​Our workshops and speaking events cover topics like the Gut-Brain Axis, holistic weight loss, and mindset mastery, tailored for corporates, schools, and private wellness retreats.

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Payal Kothari

Trust your gut and success will follow 

I’m a certified Gut Health Nutritionist, Bestselling Author and A Neuro Linguistic Program (NLP) master practitioner.

I know the struggle—diets that don’t work, endless weight fluctuations, and feeling like nothing ever changes. I’ve been there and that’s exactly how I can guide you with my first hand experience and expertise. My journey from disordered eating and body image struggles led me to the power of gut health. With the right science-based tools, using my neurology, and mindful eating practices, I found freedom: eating delicious meals, enjoying life’s pleasures, and living in a body that feels amazing.

Speaking Events

Key Topics for Speaking Engagements

  1. The Gut-Brain Axis:
    Your second brain and its role in mental health.
     

  2. Holistic Weight Loss:
    Beyond calories—balancing hormones, sleep, and stress.
     

  3. From Stress to Success:
    How nutrition impacts performance and resilience.
     

  4. Mindset Mastery:
    Using NLP strategies to overcome health challenges.
     

  5. Longevity Secrets:
    Insights from the Blue Zone diet and lifestyle.
     

  6. Empowering Women:
    Nutrition, hormones, and self-care for lifelong health.

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Ideal Venues For Speaking Events

  • Corporates:
    Health and wellness days, leadership retreats, team-building sessions.
     

  • Schools and Universities:
    Talks for students, parents, and faculty on nutrition and mental health.
     

  • Conferences and Expos:
    Keynote addresses for health, wellness, and lifestyle events.
     

  • Private Retreats:
    Customized sessions for intimate groups focusing on wellness transformations.

HERE’S WHAT THEY’RE SAYING

Past Client Feedback

I really love how Payal educates people with food and which is why we know what and how to eat. It is only because of her that I can proudly tell people I am eating healthy, and it is for me. I can say no to the food I once absolutely loved. Seeing Payal makes me so happy because not only does she handle my health issues, but also my skin problems and my mental health. I have easily lost 10 kgs in 2 months. Today, only because of her, I feel amazing. I feel more confident and even though I am still far from the target, I feel like I am close.

Mihika

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Ready to Transform Your Health?

Book a transformative workshop or speaking event today! Unlock health insights and actionable strategies to boost wellness, resilience, and performance for your team or group.

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