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Delhi GUT workshop.HEIC

POWER YOUR FITNESS JOURNEY

Nutritional Consultant For Schools

As a nutritional consultant for schools, we provide tailored programs to enhance students' health, boost academic performance, and promote lifelong wellness through balanced meals and healthy habits.

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Empowering Healthy Futures In Schools

TRANSFORMING SCHOOL WELLNESS, ONE MEAL AT A TIME

Get custom nutrition plans, expert support, and exclusive resources to improve your performance, recovery, and overall health. Start your journey today!

Engaging School Wellness Programs

Through interactive workshops, themed meal days, and family engagement, we bring wellness to life, making healthy eating fun and accessible for all school communities.

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Payal Kothari

Trust your gut and success will follow 

I’m a certified Gut Health Nutritionist, Bestselling Author and A Neuro Linguistic Program (NLP) master practitioner.

I know the struggle—diets that don’t work, endless weight fluctuations, and feeling like nothing ever changes. I’ve been there and that’s exactly how I can guide you with my first hand experience and expertise. My journey from disordered eating and body image struggles led me to the power of gut health. With the right science-based tools, using my neurology, and mindful eating practices, I found freedom: eating delicious meals, enjoying life’s pleasures, and living in a body that feels amazing.

What We Offer?

  • Enhanced Academic Performance:
    Fuel minds to focus and excel! Healthy nutrition and active habits directly boost academic outcomes, helping students perform at their best.

     

  • Improved Physical Health:
    Nurture young bodies with balanced meals and activities that promote physical well-being and stamina.
     

  • Support for Mental Health:
    Create a stress-free environment with foods and practices that uplift mood, calm minds, and reduce anxiety.
     

  • Lifelong Healthy Habits:
    Teach students the art of mindful eating, movement, and wellness—tools they’ll carry into adulthood.

     

  • Positive School Environment:
    Foster a happy, engaged community with initiatives that inspire collaboration, inclusivity, and wellness.

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Our Programs

  • Menu Overhaul & Cafeteria Revamp:
    Say goodbye to bland and hello to vibrant! We’ll redesign your cafeteria experience with healthier menu options and a fresh, inviting setup that encourages nutritious choices.

     

  • Themed Meal Days:
    Make meals fun and educational with exciting themes like "Rainbow Plate Day" or "Superfood Power Hour" to get students excited about healthy eating.

     

  • Workshops & Demos:
    From interactive cooking classes to live health demos, we bring wellness to life for students, parents, and staff.
     

  • Parent & Staff Engagement:
    Masterclasses for Families: Learn family meal planning and how to manage health conditions like diabetes with confidence.
    Teacher Wellness Support: Equip educators with energy-boosting snacks, hydration tips, and self-care strategies to stay at their best.

HERE’S WHAT THEY’RE SAYING

Past Client Feedback

I really love how Payal educates people with food and which is why we know what and how to eat. It is only because of her that I can proudly tell people I am eating healthy, and it is for me. I can say no to the food I once absolutely loved. Seeing Payal makes me so happy because not only does she handle my health issues, but also my skin problems and my mental health. I have easily lost 10 kgs in 2 months. Today, only because of her, I feel amazing. I feel more confident and even though I am still far from the target, I feel like I am close.

Mihika

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Ready To Transform Your School’s Wellness?

Partner with us to enhance your school’s wellness with nutritious meals, engaging workshops, and supportive programs. Start your journey to a healthier school today!

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