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FIND YOUR "FOREVER" NUTRITION PLAN!

​1:1 NUTRITION
COACHING 

It’s time to press reset. Forget the fad diets, conflicting advice, and frustration. Let’s uncover the truth about nutrition and weight loss so you can finally achieve your goals.

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Let’s Redefine Your Journey to Health and Wellness

LEARN HOW TO EAT FOR THE REST OF YOUR LIFE

Say goodbye to myths and misconceptions about nutrition and weight loss. Our VIP Coaching Program offers personalized, one-on-one guidance tailored to your unique lifestyle. Together, we’ll create a sustainable plan to help you achieve and maintain your nutrition goals.

Transform your health journey with personalized solutions designed to tackle bloating, IBS, and other gut issues at their root. Achieve lasting relief and sustainable wellness with expert guidance tailored to your needs.

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Payal Kothari

Trust your gut and success will follow

I’m a certified Gut Health Nutritionist, Bestselling Author and A Neuro Linguistic Program (NLP) master practitioner.

I know the struggle—diets that don’t work, endless weight fluctuations, and feeling like nothing ever changes. I’ve been there and that’s exactly how I can guide you with my first hand experience and expertise. My journey from disordered eating and body image struggles led me to the power of gut health. With the right science-based tools, using my neurology, and mindful eating practices, I found freedom: eating delicious meals, enjoying life’s pleasures, and living in a body that feels amazing.

What’s Included in Every Session?

  • Exclusive Personal Consultations
    One-on-one sessions tailored specifically to your health goals, lifestyle, and needs.

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  • All Access to My Gut-Friendly Recipes & Workout Videos
    Nourish your body with my signature recipes and energizing workout routines, designed to support your gut and overall well-being. 
     

  • Open Whatsapp Support
    Stay connected with me anytime for on-the-go guidance, motivation, and expert advice.
     

  • Premium Wellness Resources
    Get access to GutAvatar products and dive into the life-changing wisdom of my Amazon bestselling book, The GUT for deeper insights into your health journey.

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HERE’S WHAT THEY’RE SAYING

Past Client Feedback

I really love how Payal educates people with food and which is why we know what and how to eat. It is only because of her that I can proudly tell people I am eating healthy, and it is for me. I can say no to the food I once absolutely loved. Seeing Payal makes me so happy because not only does she handle my health issues, but also my skin problems and my mental health. I have easily lost 10 kgs in 2 months. Today, only because of her, I feel amazing. I feel more confident and even though I am still far from the target, I feel like I am close.

Mihika

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Take Action, Achieve Fitness Goals

If you’re committed to seeing incredible results and are ready to invest in yourself, start with our 1:1 gut reset program consultation.During this consultation, we’ll get to know your gut health better, incorporate changes in your existing lifestyle, address the root issues and take the first step towards a healthier you.

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