
POWER YOUR FITNESS JOURNEY
​Sports
Nutrition
Unlock peak performance with tailored nutrition plans, gut-friendly resources, expert guidance, and premium wellness products. Elevate your health, recovery, and athletic goals today!

Personalized Nutrition for Better Performance
PERSONALIZED PLANS FOR HEALTH AND FITNESS
Get custom nutrition plans, expert support, and exclusive resources to improve your performance, recovery, and overall health. Start your journey today!
Fuel Your Body With VIP Sports Nutrition
Achieve your goals with a personalized nutrition plan. Get expert support, gut-friendly recipes, and wellness products to improve performance and health.


Payal Kothari
Trust your gut and success will follow
I’m a certified Gut Health Nutritionist, Bestselling Author and A Neuro Linguistic Program (NLP) master practitioner.
I know the struggle—diets that don’t work, endless weight fluctuations, and feeling like nothing ever changes. I’ve been there and that’s exactly how I can guide you with my first hand experience and expertise. My journey from disordered eating and body image struggles led me to the power of gut health. With the right science-based tools, using my neurology, and mindful eating practices, I found freedom: eating delicious meals, enjoying life’s pleasures, and living in a body that feels amazing.
What’s Included In Each Session?
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Tailored Nutritional Guidance:
Customized strategies to optimize your athletic performance, recovery, and overall well-being, aligned with your sport, goals, and physical condition.
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Goal-Oriented Plans:
Whether it’s weight management, muscle gain, endurance, or recovery, we’ll craft a personalized roadmap to achieve your aspirations.
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Exclusive Access to Gut-Friendly Resources:
Get my tried-and-tested gut-friendly recipes and workout videos that support your health and fitness journey.
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Open Whatsapp Support:
Stay connected with me for on-the-go guidance, motivation, and answers to your questions anytime you need them.
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Premium Wellness Products:
Enjoy access to GutAvatar products and dive into the wisdom of my Amazon bestselling book, The GUT to further enhance your health.

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