top of page
Book Lunch at Repay book store.JPEG

POWER YOUR FITNESS JOURNEY

​Sports
Nutrition

Unlock peak performance with tailored nutrition plans, gut-friendly resources, expert guidance, and premium wellness products. Elevate your health, recovery, and athletic goals today!

three strip band.png

Personalized Nutrition for Better Performance

PERSONALIZED PLANS FOR HEALTH AND FITNESS

Get custom nutrition plans, expert support, and exclusive resources to improve your performance, recovery, and overall health. Start your journey today!

Fuel Your Body With VIP Sports Nutrition

Achieve your goals with a personalized nutrition plan. Get expert support, gut-friendly recipes, and wellness products to improve performance and health.

Food as Medicine workshop_edited_edited.jpg

Payal Kothari

Trust your gut and success will follow

I’m a certified Gut Health Nutritionist, Bestselling Author and A Neuro Linguistic Program (NLP) master practitioner.

I know the struggle—diets that don’t work, endless weight fluctuations, and feeling like nothing ever changes. I’ve been there and that’s exactly how I can guide you with my first hand experience and expertise. My journey from disordered eating and body image struggles led me to the power of gut health. With the right science-based tools, using my neurology, and mindful eating practices, I found freedom: eating delicious meals, enjoying life’s pleasures, and living in a body that feels amazing.

What’s Included In Each Session?

  • Tailored Nutritional Guidance:
    Customized strategies to optimize your athletic performance, recovery, and overall well-being, aligned with your sport, goals, and physical condition.

     

  • Goal-Oriented Plans:
    Whether it’s weight management, muscle gain, endurance, or recovery, we’ll craft a personalized roadmap to achieve your aspirations.

     

  • Exclusive Access to Gut-Friendly Resources:
    Get my tried-and-tested gut-friendly recipes and workout videos that support your health and fitness journey.
     

  • Open Whatsapp Support:
    Stay connected with me for on-the-go guidance, motivation, and answers to your questions anytime you need them.

     

  • Premium Wellness Products:
    Enjoy access to GutAvatar products and dive into the wisdom of my Amazon bestselling book, The GUT to further enhance your health.

Cooking demo Bombay Scottish school.JPEG

HERE’S WHAT THEY’RE SAYING

Past Client Feedback

I really love how Payal educates people with food and which is why we know what and how to eat. It is only because of her that I can proudly tell people I am eating healthy, and it is for me. I can say no to the food I once absolutely loved. Seeing Payal makes me so happy because not only does she handle my health issues, but also my skin problems and my mental health. I have easily lost 10 kgs in 2 months. Today, only because of her, I feel amazing. I feel more confident and even though I am still far from the target, I feel like I am close.

Mihika

two strip band (2).png

Fuel Your Body, Power Your Potential

Whether you’re an athlete looking to optimize performance or a fitness enthusiast wanting to elevate your routine, this program is your ultimate solution.

Sign up today and start your journey toward peak performance!

bottom of page